[toc]Swine flu is a specific type of influenza A, which commonly makes its entry through the respiratory system. Once, this flu was known to affect only pigs and humans coming in contact with pigs. But recently, due to certain mutations this flu has taken up a contagious form and has spread across a pandemic proportion. Commonly caused by H1N1, the virus spreads through cough, sneeze or even direct contact with the affected person.
Its symptoms include high grade fever, loss of appetite, intense cough, nasal congestion, headache and body ache. It is highly communicable and should be prevented in the best ways possible. Taking a dose of antibiotics is usually suggested to combat swine flu, but using natural cures can help in healing the condition faster. Here are some natural cures for swine flu:
5 Natural Cures For Swine Flu
It is a potent herb that is known to cure several diseases. Its antibacterial, fungicidal and antiviral properties make it the most powerful and suitable cure for swine flu. Garlic should be consumed in its raw form for best results.
Crush two to three cloves of garlic and take it with water before going to bed. In addition, it also helps in charging the immunity and getting back the lost stamina. One can also use this in the form the supplements.
Add Immune Boosters
When affected with swine flu, one loses the energy to work and complete routine tasks. Vitamin C rich foods are the best sources to boost stamina and build up the immune system.
Foods such as tomatoes, papaya, oranges, strawberries and other citrus foods have abundant vitamin C stored in them. In addition one can also include zinc in their diet to enhance immunity. Lentils and soy products are rich sources of zinc.
Echinacea is effective in reliving the cold symptoms. Prepare a tea by adding some Echinacea to one cup of boiling water. Filter and drink the prepared tea to enhance the healing rate. It can be consumed in the form of supplements as well, that are available easily in the market.
It has a high content of antioxidants that help in removing the accumulated toxins from the body. In addition, this is also an immune-stimulant and thus helps in building a strong defense system to battle against the virus.
Ginger And Cayenne Pepper
Prepare a tea using one teaspoon bayberry bark, one teaspoon grated ginger root and half a teaspoon cayenne pepper with a cup of boiling water. Allow the tea to rest for 20 minutes. Strain and drink this twice in a day.
This drink is a powerful weapon in alleviating the symptoms as it is rich in antiviral, immune booster and antioxidant properties. This quickly eliminates the mounting up of toxins in the body and fastens the healing process.
Include Plenty Of Fluids
Drinking a large amount of fluids such as water and juices helps in elimination of wastes through the passage of urine. In addition, an increased volume of fluids prevents dehydration and clears the infection present in the body. One can also drink warm soups, but heavy drinks or drinks that are too hard on the digestive system should not be consumed, because of weak digestion capabilities when suffering from swine flu.