6 Effective Home Remedies For Lupus Pain
[toc]There are many health illnesses that a person might have to face in their lifetime. However, having knowledge about each one of the existing ones is not possible. On one hand where there are some common terms and ailments that we know about, there are many that might sound Greek to our ears. Lupus which is a chronic autoimmune disease that occurs in the body is one of them.
In this situation the immune system attacks its own connective tissues. One of the side effects that come along with lupus is severe pain. However, with some safe and effective home remedies you can easily reduce and gradually treat the pain. The guide below will help you with the top notch ideas here.
6 Best Home Remedies For Lupus Pain
Pine Bark Extract
One of the effective home remedies to treat the lupus pain is to have pine bark extract. The dose is about 50 milligrams each day to reap maximum benefits. You can prepare a cup of tea by boiling it in water and then sipping it slowly. It is bound to give you visible outcomes.
Proper Rest Is Important
Rest is one of the best ways in which you can reduce the pain associated with lupus. About 8 hours of sound sleep with regular naps is recommended in such a situation.
Tiredness is one of the symptoms of lupus which can also be treated alongside with pain if proper sleep is taken. This is going to trigger the results for you in quite an effortless and safe manner.
Whether you take this home remedial product with the dishes or with any other product like a glass of milk, about 300 milligrams of turmeric each day is suggested for the treatment for pain that comes with lupus.
It is supposed to be one of the greatest home cures for lupus pain. Make sure you continue this on a regular basis until the problem subsides completely.
Have Pure Water
Water is one of the best ways to hydrate the body as well as cleanse it from all the toxins that leads to various diseases including lupus. To reduce and treat lupus pain you need to cure the problem from the root.
One of the home treatments as well as one that is completely simple is drinking about 8 glasses of pure and filtered water. This will start giving you result in about a week’s time and reduce the pain associated with it as well.
Green Leafy Vegetables
Have a lot of raw and green leafy vegetables if you want to treat not only lupus pain but also the entire ailment from the roots. The vegetables can be steamed as well. It is an efficient home treatment for the pain that is causing so much discomfort for you.
Avoid Sun Exposure
Exposing the body to ultraviolet rays of the sun will only worsen the situation when it comes to lupus pain. The idea is to keep yourself covered even when you are at home and an open space.
Use and SPF content sunscreen while stepping out of the house. This is a home remedy that is going to help you treat lupus pain as well as prevent the worsening of the situation.