[toc]Premature Ejaculation or PE is a problem which is faced by many men globally. It is a condition where the man ejaculates sperm even before penetration into the vagina as he has reached orgasm or does so right after penetration. This problem can cause distress for the man and his woman and prevent the woman from getting fully satisfied by the man.
Instead of opting for medications and other chemicals, a man can make use of herbs to control premature ejaculation as it can be quite helpful in curing the problem. The 7 best herbs for premature ejaculation have been mentioned below.
7 Herbs For Premature Ejaculation
Ashwagandha is also known as Withania Somnifera as is very well known for reducing stress and anxiety in an individual. It is one of the most common herbs which are used to control premature ejaculation and give a boost to a man’s libido.
It also improves the quantity and quality of sperm and is a strong aphrodisiac. However, whenever consuming any kind of herb, it is best to take the advice of an experienced naturopath who will be able to advice what the correct dosage would be.
Oat straw is known for containing a compound known as serotonin which helps reduce the stress and anxiety level in a man which is one of the main reasons for premature ejaculation. After consuming this herb, a man gets relieved of the stress and tension he is currently facing, is able to perform better and longer in bed and thus able to control premature ejaculation to a large extent.
Also known as safed musli, this herb is considred to be an extremely powerful stimulant for sex and is also used as an aphrodisiac. It provides energy to the man’s sexual organ, increases the flow of blood to the entire region, helps it erect better and also prevents quick ejaculation. Many people have used it to increase their sperm count too.
This herb has amazing effects on the reproductive system of a man and is extensively used to cure problems like low quality of sperm or premature ejaculation. It also gives extra stamina to the man to perform well in bed. It is found in the Himalaya Mountains and fortified with minerals to form a unique herb.
Yet another vital herb for controlling and curing premature ejaculation is Garlic which has an extremely pungent smell but is very effective in making the reproductive system work in an efficient manner. Garlic has been proven to cure impotency and also cure premature ejaculation to a large extent. It extracts are considered to be as strong as an aphrodisiac.
Peppermint oil is an herb which is not consumed but applied directly on the penis. Rubbing this oil onto your entire penis will help to make the area numb and this will prolong the ejaculation for a long time. The smell of this oil is also arousing and will help you get aroused and perform better in bed.
Mucuna Pruriens (Kavach Beej)
Kavach beej is yet another tried and tested herb which controls premature ejaculation by increasing the count of your sperms immensely and also working on your sexual stamina. It works wonders for a man’s desire to have sex and makes him more aroused than before.