Many a times we end up eating things which are not good for our stomach and create a problem on our own. Loose motion is a very common problem faced by everyone irrespective of the age and gender. It is a fact that each one of us must have encountered this problem in some phase of our lives. Loose motion is a very simple ailment but can become an uncontrollable issue if not taken care at the right time.
It is always better to treat it at the very initial stage and get rid of it without any medicinal dosages. Although there are many kinds of medicines available in the market for curing the problem, but it is always preferable to opt for natural cures. We can use the natural ingredients present in our vicinity to get rid of the problem without any kind of side effect. Below, I will make you aware about a few natural cures for loose motion which you can adopt at home on your own. These natural cures are tested, safe and effective.
7 Natural Cures For Loose Motion
1. Mint Leaves, Cinnamon, Pepper, Fennel Seeds And Sugar
This preparation will heal the infected tummy at one go and give you relief from the problem of loose motion. You need to take 4 to 5 glasses of water and boil it in a container. Add a handful of mint leaves, half teaspoon of cinnamon powder, half teaspoon of pepper powder and one teaspoon of fennel seeds into the boiling water.
Boil the contents for about 10 minutes and steep it for 15 minutes. Later, strain out the water and drink it thrice all through the day for immediate effect. This home remedy has got the power to stop the loose motions after the first consumption itself. You will not be required to adopt this home remedy for the second day because it will cure you on the very first day.
2. Grapes Juice And Turmeric
Raw turmeric root is rich in many medicinal properties which can heal many kinds of infections and ailments. Grapes help in controlling the loose motion due to its natural effect.
You need to make it a regime to have a glass of fresh grapes juice mixed with one fourth spoon of raw turmeric paste. You have to prepare and consume this on daily basis for three consecutive days for proper relief from the problem. This is a tested and effective natural cures for loose motion.
3. Water, Salt And Sugar
This technique is one of the oldest and trusted natural cure for loose motion. Take a glass of water and add one teaspoon of sugar into it. Add two pinches of salt in the solution and stir well until the sugar dissolves in the water. You may add a few drops of lemon juice into the preparation before drinking it.
Drink this solution as many times you can all through the day as the replacement of water. This is a form of saline water which will rectify the disorder in the tummy and cure the problem of loose motion. Adopt this natural cure for two days for best result. This is a quick and effective way to cure loose motion.
4. Yogurt And Dry Skin Of Pomegranate
This is an unusual technique for curing loose motion. Pomegranate as a whole is very beneficial for our health. Keep the outer skin of the pomegranate in the dry form in an air tight container. Whenever, you encounter the problem of loose motion, grind the dried peels and mix one tablespoon of the same in a small bowl of yogurt.
Consume one bowl of the mixture twice a day for two days for observable improvement. You will get rid of the problem within two days without any side effect. This is a 100% beneficial natural cure.
5. Coriander Leaves And Sugar
This is an unusual natural cure for loose motion. Coriander leaves are very readily available in the vegetable market. Get a bunch of fresh coriander leaves and grind handful of the same into smooth paste. Now take a glass of drinking water and mix one teaspoon of the prepared coriander paste into the water.
Stir well with half teaspoon of sugar in it. Mix well until the sugar completely dissolves into the solution. Drink two glasses of the prepared solution all through the day for two consecutive days. You will be able to observe the improvement within a day itself. This natural cure is a tested one.
6. Rice And Yogurt
Rice water has got the starch which has got the power to stop loose motion. Yogurt also helps in maintaining the metabolism of the body. Take a cup of rice and boil it in 3 glasses of water. Later strain out the cooked rice from the starch and mix it with a bowl of yogurt. You may add required amount of sugar to it according to your taste. Have it in your meal twice a day for better result.
You will get rid of the problem of loose motion within two days. This is a stomach filling and tasty technique for solving the problem. However, you can use common salt in place of sugar as well for your desired taste. Another way to use rice is by drinking the starch or the water which is strained out after cooking the rice. You can have one cup of the same with added salt for instant control on the loose motion. It is a taste less but efficient natural cure.
7. Isabgol, Ripe Banana And Curd
This cure is beneficial for everyone, irrespective of the age. Take a ripe banana and mash it nicely in a bowl. Now add 2 teaspoons of isabgol and half a bowl of curd into the mashed banana. Mix all the ingredients nicely and consume it 3 to 4 times all through the day.
This will make you feel relaxed and will definitely get you out of the ailment. This trick is an old and trusted one. The only necessary thing which you need to keep in mind is the number of times you are adopting this natural cure in a day. If you religiously follow this natural cure for two days, you will be immediately out of the problem for sure.