8 Best Herbal Remedies For Fibromyalgia
[toc]Fibromyalgia is a condition where a person experiences pain all over the body and responds with great pain to any kind of pressure. Some of the other symptoms of fibromyalgia include anxiety, depression, insomnia, difficulty swallowing and cognitive difficulties. Some experts believe that this condition results from the difference in the way the brain processes nerve signals indicating pain.
Others hold neurological, biological and genetic factors to be responsible for this condition. Herbs can be a very effective way to treat this problem. Some of the chief herbs used in the treatment of fibromyalgia include Boswellia, Kava, Turmeric, Myrrh, Cayenne Pepper, Ginger, Willow Bark and Valerian Root. This article explores some of the best herbs for curing fibromyalgia.
8 Top Herbal Remedies For Curing Fibromyalgia
Cayenne Pepper is also known as Red Chilli Pepper. It is a herb which is native to South America. Cayenne Pepper contains a substance called capsaicin which changes the intensity of the nerve signals for pain in the body. The pain relieving properties of Cayenne Pepper make it an ideal cure for fibromyalgia. The substance capsaicin has been found to deplete a neurochemical called substance P.
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This neurochemical causes sensitization to acute pain and people with fibromyalgia have been found to possess excess levels of this neurochemical. You can take this herb internally by reducing the pods of this herb into a fine powder or paste and consuming it. This will give you relief from the sensitivity to pain experienced in fibromyalgia.
Zingiber Officinale is the botanical name of this herb. It is excellent for improving poor blood flow in the body. Poor circulation is one of the common symptoms of fibromyalgia. You can use Ginger tea to improve circulation in your body. Just chop a raw Ginger root into cubes and crush the cubes into a fine paste using a pestle or a blender.
Then, add this to boiling water along with natural sweeteners such as honey or Stevia leaves. You can drink this Ginger tea regularly to improve the flow of blood in your body. Ginger infused oil can also be applied to the body to rid the person of pain and soreness, when he or she is suffering from this condition.
The Greeks have used Willow Bark as a herbal remedy since ancient times. This herb has been used by healers in China to cure osteoarthritis, back pain and other pain related conditions. Willow Bark is also a good herbal cure for fibromyalgia. The bark of this herb contains a substance called salicin which stops pain and reduces inflammations. This makes Willow Bark an ideal herbal remedy for people who are diagnosed with fibromyalgia.
Willow Bark has been found to be as effective in relieving pain as medications such as aspirin. Flavanoids found in this herb also help to soothe the pain caused during fibromyalgia. You can take up to 2 tablespoons of dried Willow Bark and add it to boiling water. Let the mixture simmer for about 20 minutes and add some natural sweetener. Drink this herbal tea regularly for quick relief from the pain.
Curcuma Longa is the botanical name of this herb. Turmeric contains a substance called curcumin which is anti-inflammatory and pain relieving in nature. This makes Turmeric an excellent herbal cure for fibromyalgia. Turmeric is known as Haldi in India, where it is used in Ayurveda to cure many medical conditions where the patient is suffering from extreme pain and inflammation.
Turmeric also contains antioxidants which are anti-histaminic in nature. Therefore, you can use this herb to curb the symptoms of fibromyalgia. You can add Turmeric powder to a glass of milk or hot water and drink this for relief from the pain.
Piper Methysticum is the Latin name of this herb. It is used in Pacific Ocean Islands to brew drinks. It is a herb which is native to Fiji. Its leaves are used to make salads in countries like Indonesia. Kavalones found in this herb induce physical and mental calmness. Tea made from the leaves of this herb relaxes and soothes the body and the mind. Kava is also an adaptogen which lowers stress levels in the body. This herb also contains sedative properties.
Kava tea should be consumed regularly to fend off sleeplessness and cognitive strain caused by fibromyalgia. One of the biggest advantages of Kava is that it gives a person a feeling of relaxation without disrupting mental clarity. You can also add the leaves of this herb to salads and dishes and consume these.
Valerian Root is so medically beneficial that this herb has been used to make medicines as well. In fact, Valerian Root works as effectively as the medication Valium in soothing and calming the mind. Valerian also promotes sound and restful sleep as it is a natural sedative. You can give a person suffering from fibromyalgia Valerian Root extract in order to ensure restful sleep and ward off insomnia.
Valerian influences the level of GABA ( Gamma Amino Butyric Acid) in the brain, which also helps to fend off anxiety and tension. As anxiety is a symptom of fibromyalgia, Valerian Root is an ideal herbal remedy in such cases. You can also make juice from the root of this herb and drink it for good results.
Commiphora Mukul is the botanical name of this herb. It is the dried resin from the bark of this herb which is called Guggul in India that is used to cure fibromyalgia. This herbal remedy has been used by Ayurveda practitioners since ancient times to heal conditions causing pain and inflammation in the human body. This herbal remedy can be taken to ease the soreness and stiffness as well as the pain in the muscles and joints of the human body.
This herbal remedy can be found in natural states as a gum or resin extracted from Myrrh bark and it can be safely ingested for good outcomes. Guggul is also available in tablet and powder form. Do consult a herbalist before using this remedy. Do not use this herbal remedy if you are on any medication that reduces platelet aggregation.
Boswellia is also known as Frankincense. It is very effective for relieving pain and fighting inflammation. This herb is useful for conditions such as arthritis as well. It is used in Ayurveda to cure many painful conditions. Boswellic acid which is a key ingredient in Boswellia is very efficacious in soothing pain through pharmacological action.
Boswellia is useful for treating fibromyalgia as well as back pain. The resin obtained from the bark of this herb can be given to patients suffering from fibromyalgia for quick pain relief. Researchers have found this herb to be helpful in relieving pain for conditions such as rheumatoid arthritis as well.