8 Effective Herbal Remedies For Headache
[toc]Headaches can be caused due to stress and tension. Hormonal changes and exposure to allergens can also cause headaches. Herbal remedies are very effective in curing headaches. Herbs which can be used to alleviate the throbbing pain due to a headache are Feverfew, Vervain, Elderflower, Chinese Skullcap, Gingko Biloba, Mullein, Eucalyptus, Valerian, Lemon Balm, Passionflower, Lavender, Rosemary, Peppermint, Chamomile and Cayenne Pepper.
Analgesic herbs are effective in reducing the pain experienced during a headache. Sedative herbs can soothe your anxieties and lower your stress levels thereby eliminating the headache. In this article, we will cover the best herbal remedies for curing headaches. Do consult your doctor before trying any of these herbal remedies.
8 Best Herbal Remedies For Headache
Tanacetum Parthenium is the Latin name of this herb. It is also referred to as Bachelor Buttons and Midsummer Daisy. This herb is a very effective remedy for treating headaches. Feverfew restricts the production of compounds that cause inflammation and pain the head. It also relieves headaches by preventing the constriction of blood vessels.
A substance found in this herb called as parthenolide restricts the duration and intensity of headaches. This herb is readily available in the form of extract, capsules and tincture that help to gain quick relief from the headache. This herbal remedy should not be taken by pregnant women as it can cause the uterus to contract. Avoid taking this herb if you are on blood thinning medication.
The botanical name of this herb is Verbascum Thapsus. Mullein contains antihistaminic properties. Therefore, it is very effective in relieving headaches caused due to allergies. It is also a decongestant making it a very useful herbal cure for headaches during cold or influenza. The dried leaves of this herb can be added to hot water and brewed into a tea. You should not use more than 4 grams of this herb in a day.
Consume this tea regularly to gain the medicinal benefits of this herb. Make sure the spines are removed from the Mullein leaves you use to brew the tea. If you are taking this herb in tablet form, the dosage should not exceed 300 milligrams, according to experts.
This herb is also known by the botanical name Verbena Officinalis. It is also called Devil’s Bane, Holy Herb, Tears of Isis and Pigeon’s Grass. When the headache results from rising tension or elevated stress levels, Vervain is the ideal herbal remedy to use.
This herb is a natural sedative and it is very useful for relaxing the muscle tension in the neck and head. You can take up to 500 milligrams of this herb in capsule form. You can also add 4 grams of dried leaves of this herb to boiling water and strain the liquid from the top of the vessel used for boiling. Drink this liquid concoction up to 3 times in a day for best results.
Known by the Latin name Scutellaria Lateriflora, this herb has many healing properties. It is also known as Blue Pimpernel and Quaker Bonnet. Chinese Skullcap is a natural sedative and relaxant. Therefore, it is very efficacious in reducing or eliminating headaches caused due to stress and anxiety.
It can also relieve headaches experienced during cold, cough or flu because this herb possesses anti-spasmodic properties. The dried leaves of this herb can be soaked in hot water for about 15 minutes. Then, you should strain the liquid from the top and add it to tea or juices. You can drink this daily to get relief from your headache. This herbal remedy should be avoided if you are pregnant.
Elderflower is also called Sweet Elder or Elderberry. It is very good for treating headaches caused either due to sinusitis or ear infections. Do not take more than 10 grams of this herb in a day. You can use the dried berries of this herb to make sweet tea and consume this to get the benefits of this herb.
You can also eat the berries in dried form. You can even make a poultice using the raw leaves of this herb and apply it to the area where you are getting the headache. You will feel significantly better after using this herbal remedy.
This herb has long since been used as a medical remedy in traditional Chinese medicine. Gingko Biloba raises the energy levels of the body and it is able to revitalize and rejuvenate the body. Gingko Biloba is also very useful as a remedy for migraine headaches.
This is because it inhibits the growth of the platelet activating factor and thereby eliminates the migraine. It is also effective for tension headaches because it improves the circulation or the flow of blood to the brain. This wondrous herb also possesses anti-inflammatory properties, making it an ideal remedy for headaches. You can take this herb in supplement or extract form for good results.
Valerian is a herb generally used to treat sleep related problems. But this natural sedative also possesses anti-spasmodic properties making it an excellent remedy for painful headaches. The use of this herbal remedy will help to ease the tense muscles of the head and neck and also increase the supply of blood and nutrients to the brain.
Valerian root can be used to cure headaches with rapidity and ease. Simply boil the root of this herb in water. Then, place the moist root in a cloth bag or poultice and apply this on the forehead for relief from stress related headaches.
Lavender is also known by the Latin name Lavandula Augustifolia. The oil extracted from this herb is very effective for soothing headaches. You can mix Lavender oil with some carrier oil such as olive oil or avocado oil and use this to massage the forehead. The circular motions of the massage will relieve the tense muscles and ease the pain. Lavender oil also has a fragrant aroma which will lower stress levels.
You can also put a few drops of Lavender oil in a vaporizer and inhale the steam from it to relieve headaches caused due to cold or congestion. Lavender oil is a very helpful herbal remedy for headaches, because it heals the pain and relaxes the mind and body.