[toc]PCOS short for Polycystic Ovarian Syndrome is a condition wherein a woman develops multiple cysts in her ovaries. This problem is mainly caused due to malfunctioning of the endocrine glands, which cause an imbalance of hormones in the body. Women suffering from PCOS often experience irregular periods, weight gain, oily skin, dandruff, high sugar levels, resistance to insulin, infertility, inability to ovulate every month, excessive hair growth etc.
The problem of PCOS is one of the main reasons for infertility in women of child-bearing age. There is no definite cause for the problem of PCOS, however, it is often attributed to genetic reasons and environmental factors. Below mentioned are some important herbs which help in getting rid of PCOS and preventing it.
8 Best Herbal Remedies For PCOS
Licorice is a very effective herbal remedy used for treating not only PCOS but its related symptoms as well. Licorice helps in stimulating the endocrine glands of the body to function properly and maintain optimum levels of estrogen in the body. Licorice also helps in treating cysts of the ovary, regulates the monthly cycle of the women and stimulates the release of egg follicle every month, thus addressing the main issues affecting women suffering from PCOS.
Licorice also helps in maintaining sugar levels in the body and prevents insulin resistance, which are the two main symptoms which women suffering from PCOS experience. Licorice is available in form of capsules, extract, dried root powder etc.
Cinnamon has been used effectively since centuries to treat the problem of PCOS. Cinnamon helps in decreasing the resistance to insulin and helps in preventing diabetes, which affects the women suffering from PCOS. Apart from this cinnamon is also very helpful in getting rid of other problems associated with PCOS like painful periods, heavy bleeding during monthly cycle, endometriosis, infertility etc.
Cinnamon is also helpful in aiding women to reduce weight gain associated with PCOS by curbing the craving for sweets. Cinnamon can be added to daily food to enhance its flavor. It can also be taken in form of powder, capsules, herbal tea etc.
Burdock is yet another very effective herb used for treating PCOS in women. Burdock contains compounds, which help in enhancing the functioning of the liver, thereby bringing about a balance of progesterone and estrogen in the body. Burdock helps in cleaning the entire body of toxins and prevents forming of cysts in the ovaries. This herb also helps in maintaining sugar levels in the blood, which is the main side effect observed by women suffering from PCOS.
Burdock helps in curing PCOS and enhances the fertility level of the body. The root of Burdock can be used to brew an herbal tea and consumed daily to get rid of PCOS. This herb is also available in form of root powder, tincture, extract, capsules etc.
Vitex or Chaste tree is a very widely used herbal remedy for treating many female oriented problems, including PCOS. Vitex helps in solving many problems which are associated with PCOS, like regularizing of periods, inducing ovulation, remove ovarian cysts, reduce painful menstruation, dissolve fibroids, bring about hormone balance in the body etc.
Due to all these properties of Vitex, it is very effective in dealing with the problem of infertility arising due to PCOS. Vitex is best effective in removing PCOS, when used regularly for a couple of months. It can be consumed in form of capsules or tincture. Vitex can also be brewed in form of herbal tea and consumed for preventing PCOS.
White Peony is another very effective herbal remedy for solving the problem of PCOS in women. White Peony helps in promoting the circulation of blood, especially in the pelvic region, thus helping in reducing stagnation of blood and providing relief from PCOS, endometriosis etc. White Peony is also useful in lowering the level of testosterone in the body and providing relief from painful menstruation.
White Peony is best effective for treating PCOS and its associated symptoms, when used in combination with other herbs like licorice and Dong Quai. The root of White Peony is mainly used for treating PCOS and can be consumed in form of extract, decoctions, infusion, capsules etc.
Saw Palmetto is a very useful herbal remedy which helps in getting rid of PCOS and its related side effects of excessive growth of hair on the body and thinning hair on the scalp. Saw Palmetto helps in controlling the level of free testosterone in the body, thereby getting rid of the problem of excessive facial hair growth. Saw Palmetto is also very effective in optimizing the functioning of the uterine cavity cells and prevent the appearance of acne caused due to hormonal imbalances.
Saw Palmetto berries are rich in medicinal properties and is best effective in cases of PCOS, when taken for a long duration of time. Saw Palmetto can be consumed in form of capsules, tonics, liquid extracts etc.
Maca has been used traditionally to help women in solving the problem of infertility, especially arising due to PCOS. Maca helps in regularizing the balance of hormones in the body and promotes regular menstrual cycle. Maca also helps in increasing the stamina and energy levels in the body.
Maca is effective in getting rid of PCOS and helps in preventing its re-occurrence, when consumed for a long duration of time. Maca is readily available in form of powder, capsules, tonic, extracts etc.
Tribulus Terrestris has been used effectively by Chinese and Ayurvedic herbalists to cure the problem of PCOS in women and complications arising due to it. Tribulus Terrestris helps in getting rid of cysts and stimulates regular menstrual cycle in women. This herb when used regularly for a period of several months, brings about regular ovulation in women, thus solving the problem of PCOS.
Tribulus Terrestris is very effective in regularizing the hormonal balance in the body and prevents menstrual irregularities. This helps in preventing infertility in women caused due to PCOS. This herb is best effective when used in combination with Maca and Shatavari for solving the problem of PCOS. It can be taken in form of tonics, capsules, tincture etc.