8 Useful Herbal Remedies For Hypertension
[toc]Hypertension or chronic high blood pressure is a medical condition with grave implications. It can lead to heart diseases and serious medical complications if it is left untreated. Hypertension is also called arterial hypertension because it is caused when arteries have a high pressure of blood flow in them.
Besides medication, herbs can also be used to lower hypertension like Garlic, Olive Leaf, Green Tea, Oregano, Yarrow, Hawthorn, Indian Snakeroot, Linden, Parsley, Gingko Biloba and Mistletoe. These herbs are useful for curing chronic high blood pressure or hypertension.
Many of these herbs eliminate hypertension by preventing poor circulation as well as plaque formation in the arterial walls. Some of these herbs are discussed in detail in this article. Do consult your doctor as well for this medical condition. Ensure that your doctor knows which herbal remedies you are taking for this condition.
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Top Herbal Remedies For Hypertension
Indian Snakeroot is also known as Rauwolfia. This herb is botanically called Rauwolfia Serpentina. It contains a powerful alkaloid called reserpine which soothes the mind and lowers chronic blood pressure. Indian Snakeroot tea was routinely taken in ancient times in India for healing the body and soothing the mind.
This herb is even believed to be a cure for snake bites because of which it was called as Indian Snakeroot. This herbal remedy is very effective for reducing hypertension by calming the mind and relaxing the body. Stress induced hypertension can easily be relieved by using Indian Snakeroot tea.
Tilia Platyphyllos is the Latin name of this herb. It is commonly known as Lime Blossom. The blooms and bark of this herb possess many curative properties. Many schools of medicine have used this herb for reducing hypertension and stress in patients with heart conditions.
Linden is a nervine herb which eases the tense muscles and calms the inner mind. It also has hypotensive properties. Linden is especially useful for decreasing hypertension caused due to plaque collection and aggregation in the arterial walls.
It also counters stress induced hypertension. The tincture or extract of this herb can be taken for lowering chronic high blood pressure.
Botanically called as Viscum Album, Mistletoe is a well known herb with nervine and hypotensive properties. It also brings down the heightened chronic blood pressure.
This herb prevents fluctuations or drastic changes in the blood pressure experienced in hypertension patients, by lowering the viscosity of blood and easing the blood flow to different parts of the body.
The stem and leaves of Mistletoe have been used to treat a wide number of conditions such as postpartum hemorrhage and enlarged heart. It is also a good cure for hypertension. You can take the extract made from the leaves of this herb for good results.
Achillea Millefolium is the botanical name bestowed on this herb. Yarrow has been named botanically with this title in reference to the mythical Greek hero Achilles who cured bleeding in soldiers using this herb.
This herb is effective in lowering chronic blood pressure for those who suffer from hypertension. Yarrow reduces the chronically high blood pressure by causing the dilation of the blood vessels belonging to the peripheral cells.
Carpenter’s Weed and Arrowroot are some of the other names given to this herb. It is very efficacious for treating hypertension in patients. You should chew fresh Yarrow leaves to cure your hypertension and improve your circulation.
Oregano is a popular culinary herb which is used in Italian kitchens to season dishes, soups and gravies. But this herb is also full of medicinal properties which makes it an ideal cure for hypertension. This herb has a chemical compound known as carvacrol which is hypotensive.
Therefore, this herb stabilizes the blood pressure and heals patients suffering from hypertension. Oregano strengthens the heart and improves its capacity to pump blood. Due to this reason, it is very useful for easing hypertension or chronic high blood pressure in patients who suffer from this condition.
You can make a nourishing broth containing this herb along with some green vegetables such as celery and spinach. The green vegetables will add the necessary fiber content to the broth while Oregano will ease blood pressure problems in hypertension patients.
This herb is botanically known as Crataegus Oxyacantha. Colloquially it is known as Quick Thorn or White Horn. Its Chinese name is Pin Yin. This herb is very useful for patients suffering from hypertension.
This herb is hypotensive which means that it improves the flow of blood to the heart and lowers chronic high blood pressure. It also boosts the cardiovascular system and immunity of the body as it is rich in antioxidants.
You can consume the dried or fresh berries of this herb for warding off hypertension. This herb’s berries can also be used to prepare tea or broth which can be consumed by hypertension patients for easing their symptoms.
Allium Sativum is the Latin name of this herb. It is a potent anti-inflammatory and antiseptic. This herb also has hypotensive properties. It has been found by researchers to be an effective cure for hypertension.
Garlic lowers the pressure of the blood by easing the flow of blood to the heart. It contains active ingredients such as allicin which are good for the heart.
Hypertension patients should take the crushed, raw cloves of this herb daily for beneficial outcomes. Garlic juice or Garlic tablets can also be taken by those who cannot stand the pungent aroma of raw, fresh Garlic.
Valeriana Officinalis is the Latin name of this herb. It is an excellent herbal remedy for stress induced hypertension. As one of the most common causes of hypertension is elevated stress and anxiety, Valerian is a good herbal cure for this condition.
It is a natural sedative which soothes the body and brings down the levels of stress and tension in a person. Valerian root extract can be taken for ensuring that the person becomes calm and less agitated.
This will cancel the raising of blood pressure due to stress and help to eliminate the symptoms of hypertension. Please consult your doctor before using this herb if you are already using some medication.