[toc]Diarrhea is an ailment which can be encountered by anyone at any phase of life. It is very obvious that everyone has faced this problem at least once in their lives. We generally rush to our family doctor during this problem and that too due to utter panic. However, it is not a very serious disease in the initial stage and can be treated at home without draining out money to the doctor.
The basic logic says that diarrhea can be treated at home in the beginning stage but needs doctor consultation if left ignored. The only requirement for the same is that you should be well aware about the natural ingredients available in our surroundings which can be used as natural cure for diarrhea without any side effect. Below, I will try to make you aware about a few natural cures for diarrhea.
9 Best Natural Cures For Diarrhea
Raw ginger has got many beneficial medicinal remedies and is also readily available in our kitchens in India. This cure is very effective and safe. Take half inch of raw garlic and peel off the skin. Chop it into small pieces and mix them in one teaspoon of honey. Chew it straight away for relief from stomach ache and stomach disorder due to diarrhea.
If you are not able to chew the raw garlic, you may prepare a lukewarm tea with ginger flavor. Take a cup of water and boil it with half inch of thrashed ginger in it. Strain it in a cup and leave it to cool down a bit. Now add one teaspoon of honey to it and stir well. Drink this ginger tea thrice a day while facing diarrhea. This will give you for fast relief from the same.
Banana And Yogurt
Banana and yogurt helps in eradicating the bad bacteria from the stomach and fix the good ones. This in lieu cures the problem of diarrhea. This is a very simple and quick natural cure for the same.
Take a bowl of yogurt and mix slices of 2 bananas into it. Have it before your meal. You should do this twice a day for 3 days for complete relief from the problem. However, you will be able to notice the improvement within a day itself.
This is a bit lengthy process but a tested one. Take 4 to 5 fresh carrots and squeeze out the juice from them with the help of a juicer. Add a pinch of salt, juice of half a lemon and one and a half teaspoons of honey into one glass of carrot juice.
Stir well and drink it in empty stomach in the morning. This will help in fixing the loose motions due to diarrhea. Drink one glass of the prepared juice everyday during the phase of diarrhea.
Sugar And Salt Solution
This is one of the most effective natural cures for diarrhea. You need to prepare a clear drink by mixing the ingredients. Take a glass of cold drinking water and add 1 teaspoon of sugar to it. Mix 2 pinches of salt to the solution and stir well until the sugar dissolves completely. Store this preparation in a bottle and drink it in place of water all through the day. This will help in fixing the problem within a day. If required, you may continue with this process for one more day.
Apple Cider Vinegar
Apple cider vinegar is good for stomach. It restores the good bacteria in the tummy and cures the problem of diarrhea. You should have it in a particular way to use it as a natural cure for the same.
Take a glass of water and add 1 teaspoon of apple cider vinegar into it. Stir well and have it along with your meal. Consume this twice a day with your meals to get relief within a few days.
Brown Rice And Pink Pulses
This is a very trendy preparation which is very suitable for a person suffering from diarrhea. Take 1 cup of brown rice and half cup of pink pulses. Wash the grains nicely and place it in a pressure cooker. Add some amount of turmeric powder and required amount of salt.
Pour 3 glasses of water into the pressure cooker and cook until soft. Have this simple preparation twice a day in place of your meals. The starch of the rice will cure the ailment of diarrhea without fail. This is a tested natural cure for diarrhea which is effective within a day.
Chamomile And Pudina Tea
This is a herbal treatment which is natural and effective. Take a cup of boiling water and put 1 teaspoon of dry chamomile flowers and a few pudina leaves into it. Steep for about 15 minutes and then strain out the tea in another cup. Let it cool a down a bit and then sip it down as a tea.
This will fix up your tummy and sooth the irritation and inflammation due to the problem of diarrhea. Drink this tea thrice a day for fast recovery. This natural cure will help you in getting rid of diarrhea within 2 days.
Black seeds are also known as kalaunji in India. It is very easily available in the market. Take half teaspoon of black seed and mix it in a bowl of curd. Have this mixture before your meals for better effect. You should intake this preparation twice a day for fast relief. This natural cure will take a few days to give you complete relief from diarrhea. It is a tested cure which can be adopted at home easily.
Fenugeek Seeds And Cumin Seeds
Fenugreek seeds and cumin seeds are stomach friendly ingredients which have the property of curing any kind of stomach ailment. We will use this property to cure diarrhea. Take half teaspoon of cumin seeds and roast them on a heated pan. Mix these roasted seeds with half teaspoon of fenugreek seeds. Mix both the seeds with 3 teaspoons of curd and have it in empty stomach in the morning. Do this for continuous 2 days for complete relief. This is a bitter natural cure for the problem, but indeed one of the best effective.