[toc]Eye infection is quite a frequent occurring problem that a lot of people face now and then. It is quite a discomforting and painful infection and one that needs immediate treatment as soon as it is detected. However, on the other hand, the situation states, that rather than curing it, why not use some preventive measures to keep it at bay especially during peak seasons like the rainy season.
The list below is to help you out in learning the different ways in which eye infections can be avoided. All you need to do is use some of them on a regular basis and get perfect outcomes in hand.
Effective Prevention For Eye Infection
Keep Separate Fabrics
Fabrics and linens that you are using daily should not be shared with anyone including the towels. They usually are the worst enemies that transfer the infection from one person to another.
The best you can do for eye infection prevention is to have your separate towel and that too cleaned at regular intervals. This is also valid for handkerchiefs. It will help in avoiding infections like conjunctivitis and trachoma.
Keep The Eye Make Up Separate
Eye make up is one of the other sensitive things that if shared might create a problem with the eye health and lead to infections. This has been seen in a lot of cases.
Sharing makeup only means that you are sharing bacteria from each other that make you more prone to infections. It is best suggested that as a preventive measure one does not share any kind of eye makeup.
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Diet For Eye Health
To keep good health of the eye, have a nutritious diet and one that promotes good conditions rather than making it prone to eye infections. Foods that contribute well to the eye health include fresh and seasonal fruits and vegetables as well as fish.
This provides vitamins, minerals as well as essential fatty acids to the eyes that prevent infections. On the other hand, spicy and fried foods should be stayed away from which promotes the accumulation of bacteria.
Wash It Regularly
To ensure that the accumulation of bacteria does not happen in the eyes that usually lead to infections after a while, the simplest preventive measure to be taken is to wash them 2-3 times in a day.
This will also remove any foreign particles that might have otherwise entered the eyes and might cause eye infections readily. Rinsing and splashing with cold water is all that you need to be doing.
Protection Is Required
To safeguard the eyes from eye infection, it is equally important to protect it from external factors like sunlight and its UV rays that are very harmful. Make sure you wear a UV protected sunglasses before moving out of the house and stepping in the sun.
Do Not Touch Them
A simple way in which the eye infections occur is when we quite often touch them with our own bare hands. Herein, our hands have the maximum amount of bacteria if not washed before touching the eyes.
This is one reason why you should completely make it a habit to not touch the eyes at all. Even if you feel the requirement, make sure you wash with an antiseptic liquid soap before doing so as prevention.