7 Effective Herbal Remedies For Back Pain
[toc]Back pain can result from injuries and stress. It is cumbersome and painful to experience this condition and there are several herbal remedies you can take to cure back pain. Some of the best herbs to cure back pain include White Willow Bark, Lobelia, Bromelain, Turmeric, Chamomile, Cramp Bark, Devil’s Claw, Black Cohosh, and Kava.
These are herbal cures for back pain and they help to reduce the spasms and cramping experienced by persons with back pain. These herbal remedies are also very effective in ensuring that the body becomes relaxed and calm and the tension goes out of the back. Herbal remedies are ideal for healing back pain. However, if the condition is chronic, a doctor should be consulted as well.
7 Herbal Remedies For Back Pain
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Chamomile is a relaxant and it is known for its ability to release tension from the muscles of the body, including the back. For relieving back pain, you can take this herb in the form of a tea. You need to boil 1 tablespoon dried leaves of this herb in 750 milliters of water. You need to strain the liquid and drink it as an herbal tea. Chamomile teabags are also available and can be used instead. Chamomile helps to soothe the tightened muscles of the back.
Lobelia also known by the Latin nomenclature Lobelia Inflata, is a herb which has anti-spasmodic properties. It can be a very effective cure for easing muscle spasms and relieving back pain by soothing the seized muscles in the back. It is very useful for relaxing the constricted back muscles. Lobelia is available in the form of tincture and it can be taken in this form for helping your muscles to relax so that you can alleviate the back ache.
White Willow Bark
White Willow Bark also known as Salix Alba, is a herb native to Asia and Europe. Research has shown the extract of this herb to be more effective than aspirin in easing pain. It contains an ingredient called salicin which helps to dispel the pain in the back. It is also very effective in reducing inflammation. In fact, aspirin is known to irritate the lining of the stomach. White Willow Bark is non toxic and does not cause any side effects. Therefore, this herbal remedy is definitely a good cure for back pain. You can take the extract of this herb for gaining its beneficial effects.
This herb has been named as Cramp Bark because it has the ability to reduce muscular cramps associated with conditions such as back pain. This herb is very effective in reducing muscle tension and preventing muscle spasms. It is an efficacious remedy for cramps experienced in persons suffering from back pain. Cramp Bark eases the constriction felt in the muscles and helps to lessen and eliminate back aches. You can take this herb in tincture form to soothe back pain.
Another very helpful herbal remedy for dealing with back pain is Turmeric. Curcumin which is an ingredient found in Turmeric heals and soothes the muscles of the back and eases the inflammation and the pain. Turmeric possesses many anti-inflammatory properties and it is very vital in managing back aches. You can apply a Turmeric paste to your back to ease the pain.
You can also consume this herb in by adding its powdered form to hot water and drinking it. Curcumin lessens inflammation and pain in the back by destroying a inflammatory protein called cytokines.
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This herb, which is also referred to as Wood Spider is known by its Latin nomenclature Harpagophytum Procumbens as well. This South African herb has been used for healing inflammations and pain in areas such as the back and the neck. This herb is also used as a cure for rheumatoid arthritis.
Devil’s Claw can be taken in capsule form to heal an injured back and reduce back pain. This herb contains an ingredient called harpagosides which is especially effective in eliminating back pain.
Indian Frankincense also known as Boswellia is a herb which possesses many remarkable healing powers including the ability to relieve back pain. This herb is also referred to by the Latin name Lobellia Serrata. The resin of this herb is very effective for curing back pain. This is because it has anti-inflammatory effects and it can soothe the muscles of the back. This herb has even been used to cure arthritis. Boswellia extract or supplement can be taken to rid yourself of back pain.