5 Effective Natural Cures For Viral Infections
[toc]Viral infections are infections caused by tiny organisms that are formed by replicating DNA and RNA. They thrive and feed on other living cells and can attack any part of the body. Viral infections are most prevalent in those bodies that have low immune system and this causes the virus to breed and multiply fast, thus spreading the infection further. Not only the body but even the skin is also prone to get infected by this virus; however the most common type of viral infection attacks the respiratory tract and causes diseases such as common cold, influenza, stomach flu or diarrhoea, gastroenteritis.
Diseases such as herpes, chicken pox, or even genital herpes are those viral infections that affect the skin. Some of these infections are mild and subside on their own with little or no medication while a few others require medical attention. Viral infections are easily tackled with the help of natural cures that have medicinal value. These natural cures are available in the oral form as well as topical preparations and have relatively low or negligible side effects. Some of these readily available and inexpensive cures are mentioned below
5 Natural Cures For Viral Infections
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Healthy Diet is one of the most important forms of natural cure that is organic and the best kind of viable treatment for curing viral infections. When an individual is under a viral attack, he or she is immensely weak and requires a lot of stamina to ward of the virus and so to get rid of these infections one should have a good healthy diet full of proteins and other nutrition so as to counter the attack of the virus.
One should target whole food, ample fresh vegetables and fruits that can be steamed and eaten raw as well. The diet should be taken at regular intervals and unhealthy food should be avoided that is canned and is part of junk food. One should make sure of incorporating dairy products in moderate amounts and should avoid chocolate and caffeinated products.
Hydrotherapy is the kind of treatment wherein water in any form steam, ice or water itself in cold or hot temperatures is used to restore health and treat any type of ailments. These treatments involve therapies such as hip baths, colonic irrigation, full body immersions, steam baths, saunas and also hot and cold compress.
These modes of natural treatments are highly effective for viral infections and can be done at home as well. One should however confirm and practice these therapies with an experienced naturopath or physicians to ensure accuracy so that there are no side effects.
When a person suffers from any kind of viral infection, the immune system gets attacked and runs all-time low. To enhance and boost the immunity juice therapy works wonders. It helps in subsiding the fever and gets rid of the weakness and fatigue that a patient faces.
Some of the juices of fruits and vegetables that give instant boost to the metabolism are beet, citrus fruits, Carrot, and garlic, and also bottle gourd. These juices work wonders for patients suffering from viral infections however people suffering from fluid retention should take the advice of his/her doctor before heading on with form of natural therapy.
When the viral infection attacks a human body, the immune system gets low and results in a loss of nutrients which when replenished, tends to strengthen the immunity of the body. One of the most essential nutrients that is required to be supplied in adequate quantity is Vitamin C.
Other required nutrients are vitamin B Panothenic acid quercetin and so on. Garlic capsules, Juice of orange and other citrus fruits, vitamin B complex capsules olive leaf extracts and many other natural ingredients that is taken in therapeutic doses is excellent for building and strengthening the immune system. Nutritional supplementation also helps in eliminating the infections gradually.
Another mode of natural cure is homeopathy medicines that are prepared with natural herbs and products like calendula, arnica, and chamomile to name a few. Homeopathic medicines like belladonna and chamomile are known to cure the fever caused by the viral infections and also work in healing the cough and cold.
Calendula and sulfur is used as homeopathic medicine for treating viral infections like herpes and chicken pox that affects the skin. To cure fatigue and enhance the immune system, arsenical album is highly recommended. These medicines work toward the building up of the immune system and also work well on the after effects of viral infections.