5 Effective Ways To Treat Sinus Infection
[toc]Sinus infections are quite common among people. This infection usually causes a great deal of discomfort and hinders the smooth functioning of your day to day activities. Some common causes of sinus infections are environmental allergies, food allergies, excessive pollution and fungal infection in the sinus cavity.
Sinus infection symptoms generally start with either fever or headache and then slowly lead to breathing difficulties and itchy and watery eyes. This infection is usually so painful that it makes you feel miserable.
If sinus infection occurs frequently, then immediate care should be taken in order to treat it successfully. Though there are antibiotics for treating sinus infections but it is always better to follow effective natural home remedies as it is a much safer option for treating it successfully.Below are a few very effective home remedies to treat sinus infection successfully.
Best Ways To Treat Sinus Infection
Avoid Harmful Household Irritants
It is very important to stay away and avoid all kinds of harmful household irritants in order to treat sinus infection successfully.
Irritants like cleaning products, cigarette smoke, hairspray, strong perfumes and other materials that give off fumes and strong smells should be avoided completely as these make sinus infection worse. Be careful and stay away from all such irritants in order to treat sinus infection.
Drink Hot lemonade
A very simple and effective way to treat severe sinus infection is to drink hot lemonade made from fresh lemons. Instead of cold water prepare the lemonade with hot water so that it is more effective to treat the disease.
Lemon has antibacterial and antivirus properties which helps to reduce the infection and treats sinus infection easily.
Follow A Healthy Diet
During sinus infection it is very important to eat in moderation and follow a healthy diet in order to treat the infection. Follow a healthy diet consisting of beans, whole grains, lentils, soups and boiled or lightly cooked vegetables.
Always avoid mucus-forming foods such as, eggs, chocolates, products made from flour, fried foods, sugar, dairy products and processed foods. If you eat a healthy diet then you can treat sinus infection easily.
Take Apple Cider Vinegar
Taking apple cider vinegar everyday effectively helps to treat sinus infection to a great extent. Take few teaspoons of apple cider vinegar every day in order to treat general sinus infections.
If the infection is too serious then mix two tablespoons of apple cider vinegar in an eight ounce glass of water and drink it two to four times a day regularly. This mixture makes the mucus thin and therefore helps to treat severe sinus infection completely.
Drink Plenty of Fluids
Another very effective remedy to treat sinus infection is to drink plenty of fluids in the form of water and juices. Water helps to wash out the mucus in the throat and also clears all forms of bacterial and fungal build-ups as well.
Even various fresh fruit juices, hot soup and hot green tea helps to keep your body well hydrated, which helps to remove the mucous and the toxin substances and treats sinus infection completely. By following these effective home remedies you can successfully treat sinus infection completely.