[toc]If your skin is too much exposed to the scorching heat of the sun then you usually end up getting sunburn. Sunburn sometimes can be extremely painful and causes a lot of discomfort. In case of acute sunburn the skin turns reddish in colour and becomes very sensitive to touch. Also it is accompanied by general fatigue and mild dizziness.
Especially in tropical countries where there is presence of scorching heat of the sun, it is important to take protective measures as well as proper care of the skin must be taken in order to prevent as well as treat sunburn. Though nowadays there are various sunscreen lotions available in the market that helps to prevent as well as treat sunburn, it is always wise to follow natural home remedies in order to treat sunburn successfully.Below are a few very effective home remedies to treat sunburn successfully.
Simple Ways To Treat Sunburn
Drink Plenty Of Fluids
Taking plenty of fluids daily is a very simple yet very effective remedy to treat sunburn. If you are mostly staying outdoors then take as much fluid as possible in the form of either water or juices throughout your time outside. Drinking fluids at regular intervals prevents you from getting dehydrated.
Also if you are well hydrated then your sunburns heal faster. Drink at least 3 – 4 litres of water daily and along with it drink fresh fruit juices as well. The fluids keep your body cool and well hydrated and thus treat sunburn faster.
Once you apply it gently, you will soon see that the pain has gone completely. Apart from reducing the pain watermelon also has protein and essential vitamins to keep the skin healthy and glowing.
Apply Aloe Vera Gel
Applying the thick, gel-like juice of the Aloe Vera plant is one of the best ways to treat sunburn. Applying Aloe Vera gel on the sunburn affected areas help to take away the sting, the redness and the discomfort.
Also due to its antioxidant content it reduces the inflammation and the pain caused due to sunburn to a great extent. You can easily slit open the broad leaves of the plant and apply the gel directly on the affected areas. Try and apply this gel at least 5- 6 times a day in order to treat sunburn .
Honey also acts as a very effective remedy to treat sunburn. Honey has antibacterial properties that help to treat various ailments including sunburn. Gently apply honey on the sunburn affected areas.
Honey helps to heal the sunburn affected areas and also regenerates new skin. Honey is thus considered as one of the best remedies to treat sunburn.
Take Ice Water Bath
A cold ice water bath is a very effective remedy to treat sunburn. As sunburns are usually painful so a cold shower helps to cool the skin and provides immense relief. You can put ice cubes in your bath tub and take a refreshing bath in order to reduce the pain.
In case you do not want to bathe in the ice cold water then you can always apply ice packs on the sunburn affected areas to reduce the pain and discomfort. Applying ice packs are also equally effective for treating sunburns completely. If you follow these above mentioned remedies regularly then you can successfully treat sunburn to a great extent.