5 Home Remedies For Healthy Hair
[toc]Home remedies can cure most of the hair problems like hair fall, dandruff, itchy scalp and damaged roots. The home remedies are used to treat hair problems since generations and now they have become time honored methods for hair care. Some of the home remedies to gain healthy hair include proper hair cleansing and conditioning, balanced diet, exercises, de-stress therapies and so on.
Easily available foods at home like potato and onion can also give you healthy and bouncy hair. Read on more to learn about these home remedies for healthy hair in details:
Various Home Remedies For Healthy Hair
Keeping the scalp clean is important for healthy hair. Dirty scalp is the breeding ground for dandruff that leads to massive hair loss and other related troubles. You must shampoo your hair with a mild shampoo and condition at least 2 -3 times a week.
If you are exposed to regular pollution and dirt, it’s better to shampoo every day. Oiling twice a week keeps hair well hydrated and make sure you do not comb the wet hair. Get it dried well before going out as wet hair attracts more dirt.
A proper diet can help to gain lovely and healthy tresses. Include lots of green vegetables in your diet. Fruits have vitamin C and thus an essential nutrient for healthy hair. Drinking at least 2-3 litres of water daily keeps the body detoxified aiding in healthy hair growth.
For smooth and silky hair, you must have abundance of vitamin A, E and C in your diet. Fish and seafood help in hair growth. Many people prefer having health supplements, but it’s better gaining the nutrients naturally.
This is a home remedy for healthy hair since ages. Eggs are not only natural cleansers of hair, but they also condition your hair without triggering any chemical reaction. If you are suffering from dry and brittle hair, use an egg mask on your hair once every week and see the difference.
Beat 1-2 eggs as per the length of your hair and apply on hair for about twenty minutes and then wash off with cool water. Mild shampoo can be used henceforth.
Honey is an easily available home remedy for people experiencing hair fall. Honey is also known to moisturize and heal damaged hair. Mix few drops of honey to the shampoo or the conditioner you use and clean your hair every alternate day; eventually you will notice the smooth and silky effect setting in your hair.
Honey and olive oil can also be mixed together in equal quantities and used for massaging scalp (for about 15 minutes) before shampoo. The mixture moisturizes and heals brittle hair.
Since decades, coconut oil is considered to be the best hydrating component for hair. Interestingly coconut milk also provides a very effective solution for dry and damaged hair. Coconut milk nourishes the hair shafts from within and keeps the scalp fertile and supple encouraging hair growth faster. To get this milk, you have to grind the coconut pieces and then squeeze to get about a cup of coconut milk.
Apply the milk generously all across the hair and scalp. This also reduces hair fall. Boasting a healthy and voluminous hair is not that difficult if the ways of lifestyle are healthy and disciplined. Excessive alcohol, smoking, drugs and poor diet can also ruin the hair quality to a huge extent.