How To Cure A Hangover
[toc]Most of us love attending parties where we can drink, eat our favorite foods and gossip with our friends. Unfortunately, the side effect of excessive drinking is a bad hangover, which can create problem, while going for work on the next day. Fortunately, various remedies for curing a bad hangover exist. While you can always opt for medications for curing hangover, it is better to try out natural remedies. Natural remedies are completely harmless and will help you to get back to your work quickly and concentrate perfectly. Here are some natural remedies that you can consider for curing a hangover. Read on.
Methods To Cure A Hangover
Drink Plenty Of Water
If you want to get rid of a bad hangover, drinking sufficient water is important. If possible, drink at least 8-10 glasses of water throughout the next morning (post the party). Drinking excessive alcohol causes dehydration and this in turn, contributes to headache and hangover. Drinking plenty of water in the next morning will hydrate your body and reduce the symptoms associated with dizziness.
Eat Carbohydrate Rich Foods
For curing a hangover, eating foods that are rich in carbohydrate is a good idea. Examples of these foods can include toast, grains, cereals and plain bagels. We are suggesting such a step because carbohydrate increases blood sugar level. It can be added here that drinking excessive alcohol decreases the blood sugar level, which makes you tired. Eating carbohydrate rich foods, therefore, will restore the blood sugar level in your body and cure the hangover.
Taking rest or sleeping can be one of the best ways to get rid of a hangover. You might think that it is unnecessary to sleep again, but it is crucial to understand that your body doesn’t get a sound rest, post excessive drinking. This is the reason you don’t feel fresh after waking up in the morning post a wild party. Therefore, for feeling fresh and energetic, it is best if you can sleep for few more hours.
Use Herbal Remedies
Opting for herbal remedies can be another interesting and natural way of curing a hangover. You can start by squeezing lemon juice into a glass of water or tea. Now, drink it and relax. If you don’t have lemon at home, opting for ginger or honey would be a good idea. For best results, add ginger, honey or lemon in a glass of warm water and drink the mixture. You can also opt for milk thistle for getting rid of the hangover.
Opt For A Mustard Bath
You may be unaware of this, but the fact is that mustard possesses the ability to cure a hangover. Studies have revealed that mustard possesses certain properties that enhances blood circulation and flushes out toxins, thus helping a person to get rid of a hangover. For best results, fill your bathtub with mustard and take a bath in it. Alternatively, you can use any mustard bath powder that’s readily available in the market. Implement these natural remedies for curing a bad hangover.