How To Get Rid Of Acne Scars
[toc]The scars on your skin remind you about those troubling acne days. Yes, acne scars is a traumatizing problem. This is because it is really hard to heal and completely cure those scars. If you experience chronic acne scars on your skin then it is best to consult a dermatologist or a plastic surgeon.
There are a lot of safe procedures performed by the doctors that are safe on skin.But if you do not want to spend a lot of money on these expensive treatments then you can first try treating these acne scars at home.
14 Various Ways To Get Rid Of Acne Scars
Drink Plenty Of Water
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The first alteration in your lifestyle is the addition of water in your diet. Drink plenty of water every day. The health experts around the world agree on at least 8 to 10 glasses of water as a necessity every day for a normal human being.
Drinking lots of water will help in fading the acne scars naturally. This is because the skin is flexible, soft and supple. The amount of moisture in the skin will have a lot to do with the health of the skin. Drinking water will aid in repairing the skin, flushing out toxins that lead to acne.
Maintain A Healthy Diet
If you want to cure acne and acne scars from the root then you will have t alter your eating habits. You must maintain a balanced and healthy diet every day. This is the best way to heal your skin quickly. You will soon begin to notice changes in your skin after you have altered your diet. Eat raw fruits and vegetables throughout the day. A balanced diet will provide all the nutrition to your body and it will aid in the growth of a healthy skin.
Aloe Vera Gel
You can also try healing the acne scars with the help of aloe vera gel. This is a natural way to help fade your scars and make your skin glow. The juice of this plant is also very effective.
Aloe vera speeds up the process of healing on the damaged skin and helps in renewing the skin tissues. You can apply the gel on the acne scars and even drink it every day to help in flushing out the toxins and promote a healthy skin.
You can apply lemon juice on your face. This is a natural citric acid and helps in clearing away the dead skin cells and promoting a healthy skin and glow. Lemon can also be used for exfoliation; it promotes the flexibility of the skin. Always make sure that you apply natural and freshly squeezed lemon juice on your skin. The bottled version will always have added chemicals and extreme acidity.
You can use rosehip oil for the treatment f the acne scars. This oil has been proven to be effective in renewing the skin tissues, reducing wrinkles and also lightening the skin tone. This oil will heal the acne scars and work to improve the quality of your skin.
Apply A Tomato
You can always apply a tomato. This vegetable is rich in vitamin A and helps to stop the extreme production of sebum. The collection of sebum is the root cause of acne and acne scars. The antioxidant properties of tomato will help in healing the damaged skin easily. You will just have to cut a tomato in half and massage it on your face. Leave the juice and pulp of tomato on your face for half an hour and wash f normally.
Honey is a proven agent to renew and improve the health of your skin. This is the best treatment for your skin. It heals the scars, clears acne and also acts as a moisturizer for the skin. The anti-bacterial properties of honey can go a long way in healing the skin. But, you must make sure that you are using organic honey and not the store version for a better effect.
The cheapest and the easiest way to clear your skin, tighten the pores, extract the sebum, fade acne marks is to apply ice cubes on your skin. You can take a piece of cloth and keep a few pieces of ice cubes in it. Rub the ice cubes all over your face and especially over the acne marks.
You will have to make a paste f sandalwood and water and apply this to the affected areas of the skin. Always apply this paste at night before bedtime and leave it on. In the morning you can wash it off gently with cool water. You can apply aloe vera as a moisturizer if the skin feels dry.
You must understand that there are certain facial exercises that are good for your skin. These facial exercises will help in fading out the acne scars, ice pick marks etc. There are a lot of health experts that have laid down special kind of face exercises for acne scarring.
Baking soda is a lightening agent and it helps is fading away the acne scars and other face discolouration. All you need to do is to make a paste of baking soda and water. Massage it on your skin and then rinse thoroughly.
Green Leafy Vegetables
You must eat a lot of spinach and other green leafy vegetables in your diet. These leafy greens are rich in vitamin A. You must understand that vitamin A helps in cellular turnover and heals the blemishes and acne scars quicker.
Vitamin E Oil
Vitamin E oil is good for fading the acne scars. This oil is readily available in the form of capsules in most pharmacies. Massage a little oil on the acne wound or scar and see the difference in very less time. This oil will also help in keeping the skin flexible.
If you want t fade the acne scars easily then you will have to apply fresh urine on your scars. Soak a cotton ball or ad with fresh urine and lay it on the affected areas urine therapy is used by a lot of people for the treatment of various skin diseases and other health concerns.
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