[toc]It is true that vaginal discharge is a normal phenomenon. Normal vaginal discharge keeps the vagina clean and makes the area free from bacteria. It does not possess any odor as well. Normal vaginal discharge performs the role of a natural lubricant and for this reason, it is better if you don’t mess with it.
While normal vaginal discharge is common, any abnormal discharge can be embarrassing and indicate any serious health issue. So, if you think that you are suffering from abnormal vaginal discharge, implementing the necessary steps is important. Here are some steps that you can consider.
5 Tips To Get Rid Of Vaginal Discharge
Many women think that douching is good for maintaining vaginal health. Also, lured by glossy advertisements, some women use female hygienic products that ‘promise’ to clean the vagina. Unfortunately, the truth is that the body is perfectly capable of cleaning the vagina on its own.
In fact, if you douche or use any commercial vagina cleaning product, chances of suffering from any infection is high. Also, it disturbs PH balance of the body, thus causing abnormal vaginal discharge and other problems. So, avoid these products.
Choose The Right Underwear
You may find this surprising, but the truth is that the wrong type of underwear can cause abnormal vaginal discharge and other problems. For staying on the safe side, it is better to use cotton underwear. Also, avoid wearing excessively tight underwear as it can cause various problems.
For the same reason, don’t wear skinny jeans. Ideally, you should also change your underwear at least twice a day for avoiding bacterial infections.
Expose Your Genital Areas To Air
Exposing your genital areas to air is crucial. Such a step will reduce skin irritation and decrease chances of bacterial infection. For best results, sleep without wearing any underwear or walk around the house naked (of course, this is possible only if you live alone).
In case you are required to spend some hours at any outdoor location, carry baby wipes with you. This way, you can clean your vagina, while visiting the washroom. For best results, use wipes that do not contain any artificial scents.
Opt For Antibiotics
If your vaginal discharge is due to any infection, opting for any antibiotic would be a good idea. Of course, you should take an antibiotic, only after your doctor has recommended it. Taking antibiotics on your own can cause serious health repercussions. If your doctor suggests, you can also use vaginal cream or gel.
Pay Attention To Foreign Bodies
Sometimes, abnormal discharge occurs when body tries to get rid of a foreign body that has been left in the genital area. Examples can include tampons or even condoms.
For this reason, it is crucial that you check your genital area carefully and ensure that it does not contain any foreign body. In case you realize that you have forgotten to pull off a tampon and cannot do it on your own now, visiting a doctor is essential. Consider these tips for avoiding vaginal discharge.