[toc]Daily sun exposure can be good for our overall health. It promotes our mental as well as physical health. However, too much sun exposure can be painful. Many people all over the world are experiencing sunburns. Sunburns can be treated easily just by opting the right and the apt treatment technique. No doubt, sunburns can be painful and uncomfortable. It is true that prevention is the best treatment for sunburn. Here, we will discuss some of the best home treatments for treating sunburns. Home treatments are safe, secure and long-lasting options without any side effects. You can try any of the below mentioned home treatments for sunburns.
Ways To Treat Sunburns
Yogurt is considered to be one of the best home treatments for sunburn. It contains active cultures that can provide aid in the redness. Luckily, yogurt alleviates your sunburn pain without much trouble.
Simply, you just need to reach your refrigerator and pull the yogurt container from the shelves to begin relieving the sunburn pain. For getting the best results, you can apply yogurt thrice a day. It is good to prefer plain and chilled yogurt for applying to the affected area.
Aloe Vera is a wonderful and natural treatment option for sunburn. Take fresh leaves of aloe vera and refrigerate them for at least 2-4 hours. Peel off the top layers of aloe vera and apply the flesh exposed side on the affected area.
Apply it five to six times in a day for getting effective results. The open aloe vera leaf contains a juice or a cooled gel that reduces the amount of peeling. It is also useful to reduce the pain and provide comfort.
Cucumber as a home treatment for sunburn is extremely beneficial. It is quite effective to reduce the swelling and the redness that are caused due to sunburn. Take a slice of cucumber and apply it directly on the affected area. Make sure to rub gently for five to ten minutes on the skin. Leave it for fifteen to twenty minutes to dry, then rinse off. Repeat this process twice a day for getting the best results. It is a well tested home treatment for sunburn.
Coconut oil is one of the best home treatments which helps to treat various skin problems like scars, sunburn, etc. It is very gentle to skin. You should massage gently on the affected area with this oil to treat sunburn. You can also massage with coconut oil before going out in the sun because it provides protection from the sunburn. It is an effective and useful home remedy for sunburn. It also adds a glow to the skin and is helpful in soothing the affected area.
Green tea has anti-inflammatory properties which are good for overall health. Take some green tea bags and boil them. Place a tea bag in the refrigerator to cool and gently applying the chilled green tea bag on the affected area. This reduces the pain and soothes the skin. It can be useful in both mild and severe cases. It is considered to be the best home treatment for sunburns and easily accessible to all. It can help to take the sting out of the sunburn. All the above-mentioned home treatments for sunburn are quite effective and easy to use. These treatments are safe and can be applied without much hassle. You can try these home treatments without any fear and surely get the best results.