St.Botanica Garcinia Cambogia 500mg – 90 Caps
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ALL NATURAL GARCINIA CAMBOGIA EXTRACT WITH 60% HCA
Obesity is a common problem that affects thousands of people worldwide. Although, several people really desire to lose weight in order to improve their health, they struggle to achieve desired weight.
Helps in weight management
Garcinia Cambogia helps inhibit the storage of fat in our body. It also helps in obstructing the formation of fatty pockets. It helps suppress your appetite and you are less likely to experience any cravings. Generally, the diet plans will leave you craving for food and you are not completely satiated after your meals. Also, most of the diets emphasises on eating small portions of food in order to reduce calorie intake.Glucose or unused energy is always converted into fat. This is deposited in the body through specific enzymes, which leads to weight gain. HCA also facilitates in enhancing the levels of the neurotransmitter serotonin in the brain thereby boosting your energy and limiting your appetite.
Garcinia is a tropical fruit, which is used by the natives for cooking, topical ointments and as a nutritious supplement. Naturally, the fruit is caffeine free. Before incorporating any supplement in your diet, it is vital to check its caffeine aspect. In today’s, fast-paced and highly-stressed environment, its energy needs is quite important in order to keep away from daily pressures. Many people opt for caffeine-packed products, which eventually produce negative effects and leave a person feeling irritable, shaky and exhausted. Despite its harmful and negative effects, many of them still prefer to take high dosage of the caffeine products thinking it will help them give more energy and lose weight.
However, the best type of product, which gives best results are natural supplements like Garcinia. This is not only caffeine free, but also provides support to several systems in our body.
benefits of garcinia cambogia
HCA or Hydroxycitric acid is an active ingredient obtained from the extract of the Garcinia fruit. It has the ability to burn stored fat and enhances energy processes. A lot of studies has been conducted on HCA, which shows its property to inhibit formation of fat by inhibiting the conversion of carbs and fat into calories. Rather, HCA encourages production of glycogen in the liver. HCA sends messages to the brain informing it that the body is satiated and does not need additional fuel. This helps in burning the accumulated fat for fuel and energy, inhibiting accumulation of fat and suppressing cravings.
Each St. Botanica Garcinia Cambogia capsule contains 500 mg of finest quality pure Garcinia Cambogia with 60% HCA (Hydroxycitric acid), the key anti-obesity component of the fruit.
SAFE TO USE ,EQUALLY EFFECTIVE FOR MEN & WOMEN
This the perfect non-drug formula with absolutely no side effects. Tested and nontoxic. It is Developed and formulated with Normal Strength i.e. 500mg per Veg Capsules.
Not only created to work on Female health, but wonderfully effective for males as well. This is the best Product for everyone’s use.
Coupling this lifestyle approach with an appetite suppressant can be quite beneficial in moving towards your personal weight management goal. Combining an appetite suppressant with a lifestyle that is filled with a balanced nutritional diet and an exercise routine will allow your body the time required to adjust to the new lifestyle.
30 MINUTES BEFORE MEAL, BEST WORKS WHEN COMBINED WITH DIET & EXERCISE
As a Weight Management Supplement, take 1 (one) Capsule twice a day, 30 minutes before meal with water or as recommend by your Dieticion.
Strength training builds lean muscle tissue, which burns more calories – at work or at rest – 24 hours a day, seven days a week. Try some push-ups or a few squats or lunges. Do these exercises three to four times per week. An individual would double the amount of weight they lose per week simply by adding a walking exercise routine to their lifestyle.
EAT EVERY MEAL. FOLLOW THE TIPS.
Skipping meals will not make you manage weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always – your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. Eat a high-protein breakfast. Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day. Eat soluble fiber. Studies show that soluble fibers may help manage weight, especially in the belly area. Eat mostly whole, unprocessed foods. Base most of your diet on whole foods. They are healthier, more filling and much less likely to cause overeating. An easy eight glasses a day (at least!) will keep your system running smoothly.
Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you manage weight.
1. Does Garcinia Supplements Work for Men?
Like women, men also experience weight challenges. St. Botanica Garcinia Cambogia supplement helps even men lose their weight by taking these pills regularly.
2. Can Garcinia be used for long-term?
Absolutely! Once you reach your goal, Garcinia Cambogia will continue to provide its healthy characteristics. It is a smart addition in your daily regime to avoid yo-yo dieting. Also, it helps avert minor episodes of emotional eating and promotes overall health.
3. What is Garcinia Cambogia?
Garcinia is a pumpkin shaped small fruit grown in African and Asian countries. The compound Hydroxycitric Acid found in the rind of garcinia blocks fat and curbs appetite.
4. When can I start seeing the results?
The results vary from one person to another. Many people notice mood and energy changes just after few days of using it.
5. Does the product contain any artificial ingredients?
We don’t use fillers or any artificial ingredients in our product. It is organic, pure and contains only natural ingredients. You need not worry about any side effects as well.
6. Can the supplements be used during nursing or pregnancy?
It is suggested to consult your physician before taking the supplement.
7. Is Garcinia Cambogia supplement a safe product to use?
Yes, it is safe. Garcinia is being used from past several decades in several countries for digestion improvement, metabolic process and weight loss regulation. The product has done quite well in the clinical studies without any negative side effects.
8. Do I need to follow any particular diet while taking Garcinia Cambogia supplements?
No. You will notice good results even if you don’t exercise or diet. However, the results would be much better when you follow a healthy diet and exercise.
9. How many pounds can I lose by taking this supplement?
Each person’s body shape and metabolism is different. So, an individual’s body will determine the weight loss. However, exercise and proper diet will help in achieving the desired weight loss goal quickly.
10. How many Tablet each bottle contains?
Every bottle contains 90 Tablets of 750 mg.
11. How to Get Maximum Results by Using Garcinia Cambogia?
In order to get best results, it is necessary to use original supplement, which consists of 60% HCA. You can replace dieting with Garcinia Cambogia supplements, which will aid in losing some fat. To get best results take the supplement according to the directions given by the manufacturer and only after consulting your doctor. Also, it is vital to take this supplement before meals.
Serving size: 1 Veggie Capsule
Servings per container: 90
Amount Per Serving
% Daily Value
|Garcinia Cambogia Extract with 60% HCA||800 mg||**|
|** Daily Value not established|
The extract of Garcinia Cambogia has been used in Asian and African countries for centuries to treat inflammatory and digestive conditions. Recently, its benefits in weight loss have caught the attention of many.
Studies have proved that the extract obtained from the Garcinia’s rind is known as HCA (Hydrozycitric Acid) helps in inhibiting production of fat and also controls appetite effectively by reducing carbohydrate conversion into stored fats. This is possible because the enzyme that helps in this conversion is inhibited.
Dr. Julie Chen is a well-known specialist dealing with health and wellness. The studies conducted by Dr. Chen have proved that participants, who took Garcinia lost almost 2 to 3 times more weight as compared to people, who did not take the supplements at all.
There have been a number of studies conducted to prove the effectiveness of garcinia. In one of the studies, the participants were given the dosage of 700 mg daily for 8 weeks. The results showed that the subjects lost at 13.5 pounds on an average. Also, about 5.7 inches on an average was lost from their waist. About 30 minutes of exercise every day for 5 days, a week was regimen followed by the participants along with the intake of 2,000 calories a day. The study was carried out for eight weeks.
Purdue University has revealed that the participants had very good results by losing almost a pound in a week by taking Garcinia Cambogia extract. Also, the subjects lost 17 lbs in 8 weeks, which means a loss of 16% of the body fat.
Scientists believe hydroxycitric acid helps in blocking fat by blocking the enzyme citrate lyase, which is essential to convert carbohydrates into fat.
Some experts consider Garcinia as a stepping-stone for changes in diet over long-term. When you are not craving for those carb-filled, salty, or fatty foods, your body will learn to eat better things, which will dramatically aid in long-term.
A number of studies have been carried out to test the efficiency of Garcinia Cambogia. The results of at least fifteen clinical studies involving about 900 patients were documented. To date, there has been no report or case study showing adverse effects of HCA.
The long history, mechanism of action and structure of using HCA/Garcinia and comprehensive scientific study has showed that garcinia is free from major side effects, when taken in moderate dosages suggesting its safety.