Morpheme Garlic Caps
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contains pure garlic extract
The benefits of garlic have been touted both by doctors and nutritionists for years. Besides, its ability to flavor the dishes, it also offers a wide-range of health benefits that is necessary for the well-being of a person. It is used in the traditional medicine, as an anticoagulant, antihypertensive and as a hypocholesterolemic agent. The medicinal properties of garlic are demonstrated in a number of clinical studies and experiments. Although, we know the benefits of this herb, because of the strong odor many of us avoid garlic.
helps in enhancing the overall health
Garlic is botanically known as Allium sativum. It has been used for medicinal purpose in various cultures across the world. The root of this herb is made up of small bulbs or cloves, which is surrounded by a whitish dry covering. The main active medicinal elements of garlic are allicin and sulfur containing compounds. The compound allicin present in the herb is the most active source of garlic’s antimicrobial action. The strong odour of the herb is largely because of allicin. In addition, experts consider that the key cardiovascular benefits are also due to allicin. However, this topic is controversial and researchers are yet to reach a tangible conclusion. In a randomized study (placebo-controlled) involving 261 patients, who had elevated cholesterol, garlic reduced about 12% of serum cholesterol and 17% of mean triglyceride value after 16 weeks.
goodness of garlic
In a clinical study, 600 mg of garlic powder pills per day was given to the patients for two weeks. This dosage decreased the susceptibility of fats in blood by almost 34%. Garlic is known to manage the harmful cholesterol, triglycerides and harmful fats. HDL – High Density Lipoproteins or good cholesterol and LDL – Low Density Lipoproteins are the two types of cholesterol in the body. Studies have showed that both cooked as well as raw garlic have health effects. Since cooking destroys the useful properties of allicin in garlic, many people prefer taking the herb in the concentrated and convenient forms like capsules, tablets and as ‘perles’. According to some researchers, in order to obtain the benefits similar to fresh garlic, the tablets must be enteric coated. The research done by some of the competent scientists has revealed beyond doubt that garlic has many physical effects.
DIRECTION for USE
Take 1 Veg Capsule 1-2 Times a Day after meals or as directed by healthcare professional.
Does eating fresh garlic produce the same result as Morpheme Garlic capsules?
Well, you have to consume several garlic cloves every day to equal the effect of one capsule because capsules are in the concentrated form. Moreover, garlic can lead to halitosis (bad breath) or digestive upset. Hence, it is convenient and easy to take garlic capsules.
When and for how long should I take Morpheme garlic capsules?
If you are using the herbal supplement to improve your health, you can take the capsules all through the winter season.
Why are Morpheme Garlic capsules so useful?
Garlic is a rich source of several nutrients including traces of germanium and selenium. These are the antioxidant minerals necessary for a strong immune system. Moreover, the herb also contains natural sulfur compounds, which help in cleansing the body. All these beneficial aspects are incorporated in concentrated form in the supplements. Hence, Morpheme garlic is quite beneficial.
IngredientsServing size: 1 Veg capsule Servings per container: 60 Each 500 mg capsule contains: extract of Allium sativum (Garlic) standardised to 0.6% allicin. Each Bottle Contains: 60 Vegi Caps Suggested Usage: 1 Capsule twice daily after meals.
|Serving Size: 1 Veg Capsule||
Amount Per Serving
% Daily Value
|Garlic (Allium Sativum Linn) (Bulb) Extract||500mg.||**|
|** Daily value not established|
Along with the garlic supplement, you should follow a heart-healthy diet and adhere to a workout schedule to minimize the risk of heart problems. Current researches suggest that coronary artery diseases are largely triggered by unhealthy lifestyle. A fat and calorie dense diet and a sedentary lifestyle increase the risk of developing high cholesterol and high blood pressure, which eventually damage the heart.
Although a fatty diet harms the coronary arteries, not all types of fats are bad for the heart. To keep your heart in good health, you should bring down the low-density lipoprotein and triglycerides and increase the level of high-density lipoprotein or the good cholesterol. Saturated fats tend to push up the bad lipids in the blood, whereas mono and polyunsaturated fats help to boost the healthy cholesterol level in the body. The healthy cholesterols help to flush out the bad cholesterols from the body. Monounsaturated fats are present in nuts such as almonds, hazelnuts, cashew, walnut, macadamia nuts and pecans. Canola oil, olive oil and mustard oil are rich sources of monounsaturated fats. Omega-3 fatty acids are extremely beneficial for the cardiovascular system. Fish oil and seafood are the best sources of these healthy fats. These fats are also present in walnuts, hazelnuts, flaxseed oil, canola oil, soybean and green leafy vegetables. Enriching your meals with vitamin E rich foods might decrease the risk of coronary artery disease. (Kushi LH, Folsom AR, Prineas RJ, Mink PJ, Wu Y, Bostick RM. “Dietary antioxidant vitamins and death from coronary heart disease in postmenopausal women.” N Eng J Med. 1996;334:1156-62).
Soluble fibers present in fruits, vegetables and whole grain products facilitate excretion of cholesterol. Oatmeal and oat bran are especially beneficial for managing the cholesterol level. (Ripsin CM, Keenan JM, Jacobs DR Jr, Elmer PJ, Welch RR, Van Horn El. “Oat products and lipid lowering. A meta-analysis.” JAMA. 1992; 267:3317-25).
Increasing consumption of fruits and vegetables helps to strengthen the antioxidant defense system. Increase in antioxidants helps to inhibit oxidation of LDL cholesterol and reduces the risk of plaque formation in the coronary artery. Consume five to seven servings of vegetables and fruits daily. Legumes and soy products are not only sources of healthy proteins but they can help to maintain the healthy lipid balance in the blood. (Jenkins DJ, Wong GS, Patten R, Bird J, Hall M, Buckley GC. “Leguminous seeds in the dietary management of hyperlipidemia.” Am J Clin Nutr. 1983;38:567-73).
Regular exercise strengthens the heart muscles and manages the blood pressure. Thirty minutes of physical activities, four to six times a week, is good for the heart.