Top 5 Natural Cures For Alopecia Areata
[toc]Alopecia Areata is the disease which is characterized by excessive and permanent loss of hair in a particular part of head. It is found to occur more in male in comparison with female. It may also result in certain pattern of baldness, causing permanent sealing of hair follicles.
Alopecia is prevalent in women during pregnancy or menopause. It may also result due to any particular illness. But, it is always important to identify during the initial stages and get treated for it in a right way. It is not necessary to seek help of dermatologist, but you can try to cure it in a natural way too.
5 Natural Cures For Alopecia Areata
Mixture Of Oils For Massage
Oils are the best and natural curative agents to treat alopecia areata. To make it more effective you can mix oils extracted from rosemary, cedar wood, thyme or lavender with coconut oil and apply it regularly.
Applying of raw oil without coconut oil may not be very effective in treating alopecia. You can leave it as such for up to 2 hours before you can wash it off. If the hair fall is due to the presence of dandruff, you can cover the hair after oil application.
Exposure To Sun Rays
The rays of sun are abundant in vitamin D, which is very much essential for proper growth and health of skin and hair. Hair follicles are rooted on the scalp and stimulation of it is important to fight against alopecia areata.
You can apply coconut oil and expose your scalp to the morning sun rays. It is not advisable to do a long time exposure under sun after early morning. It will stimulate the hair follicles and help in hair growth.
Stress Relief Exercises
Stress is found to be one of the major reasons for a number of health disorders, including hair fall. Relieving stress may also bring about a change in the pattern of hair growth.
For this, you can regularly follow some kind of meditation or yoga. Proper sleep in the night will also help you a lot in fixing the problem of hair fall.
Protein Rich Dietary Intake
As the hair is completely made up of protein, it is important to maintain the level of protein that a human body needs.
A deficiency or availability of less protein may also be one of the reasons for hair fall. A regular intake of protein rich diet like milk and meat will help in boosting up hair growth.
Onion juice is found to be one of the stimulants of hair growth. You can apply some juice extracted from onion regularly in order to promote growth. You can apply it directly on the scalp and wash it off after some time. This is one of the effective remedies for alopecia.
These are some of the natural cures in treating alopecia areata. Apart from this, you can also take some regular care of hair to avoid hair fall. Leading a healthy life style will be very much helpful in treating this disease.
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