[toc]Receding gums are a gum disease similar to gingivitis. Also known as the periodontal disease, this condition affects the tissues present in the gums and the teeth’s overall structure.This condition is associated with inflammation in and around the tooth region along with infections. If left untreated for long periods of time, it will contribute to loss of teeth as the healthy tissue is affected and gets affected by the bacteria.
This condition of receding gums needs the immediate attention of your dentist who will help you to maintain the oral hygiene of your mouth while strengthening the tissues surrounding the teeth. You can also cure this condition by taking natural cure for receding gums that are highly useful. Read this article to find out about the medicinal qualities of few items at your home.
5 Natural Cures For Receding Gums
Gargle With A Blend Of Herbs
Take some chamomile flowers, sage leaves and horsetail and grind to a powder. Now heat a cup of water, add a teaspoon of this herbal powder, and allow it to boil and seep. Filter it and allow it to cool down.
You can sip this tea along with Manuka honey several times a day. Also, gargle with this tea several times in a day to make your cognitive tissue get good strength. This internal and external use of natural cure for receding gums will help to cure the condition of receding gums very soon.
Rinse With Essential Oils
Essential oils are thick concentrate of plants, flowers, herbs and trees. They have good curing ability and are rich in antimicrobial properties. You can gargle with these oils to eradicate the bacteria caused by the tartar build up and eliminates plaque build up.
Add six drops of any essential oil to a cup of water to dilute it. Now gargle well using this mixture and perform a gum massage to get rid of this issue much faster. Try using oils like eucalyptus oil, myrrh and tea tree oil are a perfect choice for this mouthwash.
Drink Cranberry Juice
Cranberry berry juice is an excellent natural cure for receding gums as it is very effective for dealing with all oral diseases. Cranberry is rich in antibacterial properties that flush out the bacteria present in your mouth and in the tissues of the teeth.
Take 3 or 4 glasses of cranberry juice every day to get relief from this oral disease. Try to drink unsweetened juice, as it is perfect to get rid of this condition.
Eat Fruits Rich In Vitamin C
Add oranges and lemon to your diet to get a good source of vitamin C as it is an effective natural cure for receding gums.
Include Foods Rich In Vitamin D
Deficiency of this vitamin leads to receding gums. This is because it hampers with the vitamin D signaling which might inhibit receding gum disease. Include a lot of foods that are rich in this vitamin such as milk.
You can also get a good amount of vitamin D through the morning rays of the sun which is highly beneficial. Have lots of milk, which is rich in vitamin D to defend this medical condition. Also, include a lot of dairy products such as cottage cheese, butter and yoghurt in order to have an immense amount of Vitamin D.