5 Useful Herbal Remedies For Chronic Cough
[toc]Herbal remedies can be used to treat persistent cough. It is not always advisable to be on medication for a long time and so herbal remedies are the best for treating the chronic cough patients. Things like ginger can work wonderfully in reducing the mucus formation and hence reducing the symptoms of chronic cough.
Also, if you are suffering from dry cough, ginger or thyme can be beneficial. Other herbs best for this purpose include wild cherry bark, licorice and others. These reduce the irritation in the throat and herbs like sage even fight infection.
5 Various Herbal Remedies For Chronic Cough
Ginger is very effective in treating chronic cough. It contains anti-inflammatory agents that soothe the throat, provide immense relief from irritation. Ginger is also antimicrobial in nature and hence fights the virus responsible for chronic cough. Slice a ginger into a few pieces and keep them inside your mouth.
Suck the juice now and then to get relief from cough. Also, add ginger slices to your regular tea to get relief. Drink ginger tea a number of times in a day to reduce the spasms that occur due to coughing.
This herb is the best to reduce the mucus formation and also soothes the mucous membrane. Slice the root of licorice and boil it in a bowl of water. Strain the liquid and add ½ teaspoon of honey to the liquid. Taking it twice daily is very beneficial.
Honey being an anti-inflammatory will also speed up the process. Drinking this mixture for about a week will reduce the symptoms of chronic cough effectively and also give you relief from throat irritation.
Sage is a cough suppressant and is widely used to cure the symptoms associated with the chronic cough. It is also an antibacterial agent and hence helps in keeping the secondary infections at bay. Add a few sage leaves to boiling water to make herbal sage tea. Heat the solution by lowering the heat. Strain the liquid. Add honey and a few drops of lemon juice to it. Honey will also help in soothing your throat. Drink this tea 2-3 times daily to get relief from the symptoms of chronic cough.
Thyme relaxes the muscles present in the throat and also prevents spasms associated with chronic cough. Thyme can be added to your regular tea to drink regularly and get relief from chronic cough. Thyme also fights against the infections.
Thyme can also be added to soups and stews to enrich the flavor and give relief from the chronic cough. Drink thyme tea 2-3 times daily to get relief from the spasms and irritation. Thyme suppresses the symptoms of chronic cough quite easily.
Wild Cherry Bark
Wild cherry barks are usually used in cough syrups to reduce the pain and inflammation of the throat associated with the chronic cough. It soothes the muscles and also clears bronchial congestions. Keep wild cherry barks inside your mouth and suck the juice now and then.
The juice is very effective in soothing your throat and clearing the mucus. Repeat this procedure as many times as possible in a day to get quick and desired results. The juice also fights the infection and keeps the larynx mucus free. All these methods are extremely beneficial for treating chronic cough. Avoid drinking or eating anything that is cold. Gargle daily using salt and water to speed up the healing process.
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